Anllela Sagra 2025: Net Worth, Biography, Career & Fitness Journey
Anllela Sagra is a Colombian fitness model, bodybuilder, personal trainer, and social media influencer who has become one of the most recognized names in the international fitness community. Born on October 6, 1993, in Medellín, Colombia, Anllela made history as Colombia's first female fitness model, breaking cultural barriers and redefining beauty standards in a country where muscular women were traditionally not celebrated. Her journey from aspiring fashion designer to global fitness icon with over 27 million Instagram followers represents determination, passion, and the courage to pursue an unconventional path.
As of 2025, Anllela Sagra continues to dominate the fitness and wellness industry with her powerful physique, authentic content, and motivational message. With an estimated net worth between $3-5 million, she has built an empire through brand endorsements, fitness programs, social media partnerships, and entrepreneurial ventures. This comprehensive guide explores everything about Anllela Sagra's net worth, family background, career achievements, workout philosophy, personal life, and lasting impact on the fitness world in 2025.
Why Anllela Sagra Matters in 2025
- Pioneer: First Colombian female fitness model, breaking cultural stereotypes about women and muscles
- Social Media Powerhouse: 27+ million Instagram followers, 400K+ YouTube subscribers
- Competitive Success: 3rd place debut at NPC Southern States Championship 2013
- Business Success: Sponsored athlete with 1Up Nutrition, successful fitness programs
- Inspiration: Proved women can be strong, muscular, and beautiful simultaneously
- Global Influence: Ranked 5th top fitness influencer worldwide
What makes Anllela's story particularly inspiring is that she chose fitness over fashion despite warnings that building muscle would ruin her modeling career. When she started weightlifting at age 18, friends and family members told her to stop, fearing she would become "too muscular" for traditional modeling. Instead of listening to critics, Anllela followed her passion and created an entirely new category of modeling in Colombia—fitness modeling.
Today, Anllela represents a new generation of fitness influencers who use social media to inspire millions toward healthier lifestyles. Her content showcases intense workout routines, meal prep strategies, motivational messages, and authentic glimpses into her life with boyfriend and fellow bodybuilder Tomas Echavarria. Whether she's performing squats, lunges, or ab exercises, Anllela demonstrates that dedication and consistency can transform not just your body, but your entire life.
From her humble beginnings in Medellín to becoming an internationally recognized fitness authority, Anllela's journey embodies the power of perseverance, self-belief, and refusing to conform to societal expectations. Her stunning physique featuring firm abs, toned glutes, and muscular definition has made her one of the most photographed fitness models in the world, working with top photographers and brands across the industry.
Anllela Sagra: Complete Personal Profile & Quick Facts
Here's everything you need to know about Anllela Sagra's personal information, family background, relationships, and social media presence in 2025.
| Category | Details |
|---|---|
| 📋 BASIC INFORMATION | |
| Full Name | Anllela Sagra |
| Date of Birth | October 6, 1993 |
| Age (2025) | 31 years old |
| Birthplace | Medellín, Colombia (Some sources say Cúcuta, Colombia) |
| Current Residence | Miami, Florida, USA |
| Nationality | Colombian |
| Ethnicity | Latina / Hispanic |
| Zodiac Sign | Libra ♎ |
| Languages | Spanish (Native), English (Fluent) |
| 👨👩👧 FAMILY BACKGROUND | |
| Father's Name | Mr. Sagra (Retired Bodybuilder) |
| Mother's Name | Mrs. Sagra (Former Hairstylist) |
| Siblings | Laura Sagra (Younger Sister) - Instagram Model, Social Media Influencer & Entrepreneur |
| Family Influence | Father was a bodybuilder who inspired Anllela's fitness journey. Grew up in an athletic household |
| 📏 PHYSICAL ATTRIBUTES | |
| Height | 5 feet 7 inches (175 cm / 1.75 m) |
| Weight | Approximately 125-130 lbs (57-59 kg) |
| Body Measurements | 34-23-36 inches (Bust-Waist-Hips) |
| Hair Color | Brown (Often dyed various colors) |
| Eye Color | Black / Dark Brown |
| Distinctive Features | Firm abs, toned glutes, muscular legs, defined arms, athletic physique |
| Favorite Body Part | Her Abs (She focuses heavily on core training) |
| 💑 RELATIONSHIP & PERSONAL LIFE | |
| Marital Status | In a Relationship (Unmarried) |
| Boyfriend | Tomas Echavarria - Colombian Bodybuilder, Athlete & Fitness Influencer |
| Relationship Duration | Since 2015 (10+ years together) |
| Children | None |
| Relationship Style | Fitness power couple - often workout together, travel together, and collaborate on content |
| 💼 PROFESSIONAL INFORMATION | |
| Profession | Fitness Model, Bodybuilder, Personal Trainer, Social Media Influencer, Entrepreneur |
| Career Start | 2013 (Started fitness competitions and social media) |
| Years Active | 2013 - Present (12+ years in fitness industry) |
| Major Sponsorships | 1Up Nutrition (Supplement Brand Athlete) |
| Historic Achievement | First Colombian Female Fitness Model |
| 💰 NET WORTH & EARNINGS | |
| Net Worth (2025) | $3-5 Million USD |
| Annual Salary (2017) | $3 million (According to Business Insider - one of highest-earning fitness influencers) |
| Primary Income Sources | Social media sponsorships, fitness programs, brand endorsements, personal training, merchandise |
| 🎓 EDUCATION | |
| University | University of Colombia |
| Degree | Bachelor's Degree in Fashion Design |
| Career Path Change | Studied fashion design but never practiced it professionally - chose fitness modeling instead |
| 📱 VERIFIED SOCIAL MEDIA ACCOUNTS (2025) | |
| Instagram (Main Account) | ✅ Verified Account | @anllela_sagra | 27+ Million Followers | Daily workout, fitness tips, lifestyle content |
| Instagram (Backup Account) | @anllelasagra_ | 4+ Million Followers | Secondary account with additional content |
| ✅ Verified Page | @AnllelaSagraOfficial | 970K+ Followers | Official fan page | |
| YouTube | Anllela Sagra | 400K+ Subscribers | Workout videos, fitness tips, motivational content |
| Twitter/X | @AnllelaSagra_ | Active presence |
| TikTok | Growing presence with fitness and lifestyle content |
| Snapchat | anllela_sagra |
| OnlyFans | Exclusive fitness content platform |
| Fitness App | "Anllela Sagra Fitness" - Features workouts and nutrition plans |
⚠️ Note: Anllela Sagra's Instagram (@anllela_sagra) and Facebook accounts are verified and official with over 27 million Instagram followers combined. She is one of the most followed fitness models globally, ranked 5th among top fitness influencers worldwide. Anllela uses her platforms to share authentic fitness content, workout routines, and motivational messages.
Anllela Sagra's Early Life and Journey to Fitness
Anllela Sagra was born on October 6, 1993, in Medellín, Colombia (some sources say Cúcuta), into a family that valued athleticism and physical activity. Her father, Mr. Sagra, was a retired bodybuilder, which planted early seeds of interest in fitness and strength training. Growing up, Anllela was exposed to the world of bodybuilding through her father's influence, though she initially had different career aspirations.
Childhood Dreams: Fashion, Not Fitness
From a young age, Anllela dreamed of becoming a fashion model. She was drawn to the glamour, creativity, and artistic expression of the fashion world. After graduating from high school, she enrolled at the University of Colombia to study fashion design, attending fashion shows on weekends and working toward her goal of becoming a successful model.
During her university years, Anllela maintained a very thin physique, as was the standard for fashion models. In Colombian culture at the time, muscular women were not considered attractive or feminine, and bodybuilding was primarily viewed as a male pursuit. Anllela's initial goal was to conform to these traditional beauty standards and pursue conventional modeling.
The Gym Awakening at Age 18
Everything changed when Anllela walked into a gym for the first time at age 18. Although she had always been active and enjoyed sports as a child, she had never engaged in serious weight training. What started as casual gym visits quickly became a passion as she discovered how her body responded to strength training and resistance exercises.
At the gym, Anllela met a fitness trainer who would change her life. He recognized her potential and encouraged her to pursue fitness modeling and bodybuilding as a career. He explained that she had the genetic potential, work ethic, and dedication to become something extraordinary—not a traditional fashion model, but a fitness icon.
💪 The Moment Everything Changed
Anllela recalls: "I was very committed and passionate to my fitness journey. That made everything much easier for me since I was enjoying what I was doing." Her trainer's belief in her potential gave her the confidence to pursue a path that went against everything Colombian society expected of women.
Facing Criticism and Doubt
As Anllela began building muscle, she faced intense criticism and pressure to stop. Friends told her she was "ruining her modeling career" by getting too muscular. Family members worried that she wouldn't be considered feminine or attractive. Colombian society had rigid beauty standards, and muscular women simply didn't fit the mold.
Many people in her life suggested she quit working out if she wanted to remain a model. They warned her that no one would hire a muscular female model in Colombia. The societal pressure was immense, and Anllela found herself at a crossroads: conform to traditional expectations or forge her own path.
The Decision That Changed Everything
Despite the criticism, Anllela loved how fitness made her feel. She enjoyed watching her body transform, feeling stronger, and pushing her physical limits. The gym became her sanctuary, and the fitness community became her second family. She decided to continue her fitness journey regardless of what others thought.
Eventually, Anllela participated in her first fitness competition. To her surprise, she placed 3rd in the NPC Southern States Championship in 2013, a remarkable achievement for a debut competitor. The positive feedback from judges and industry professionals gave her the validation she needed. She realized she could create a new category of modeling in Colombia—fitness modeling.
Faced with the decision between being "yet another conventional model" or becoming "Colombia's first fitness model," Anllela chose the latter. She later stated: "It was the best decision ever." This single choice would launch her into international stardom and inspire millions of women to embrace strength training.
Sister Laura Sagra
Anllela has a younger sister, Laura Sagra, who has followed in her footsteps as a social media influencer, model, and entrepreneur. Laura maintains her own Instagram presence and supports Anllela's career. The sisters share a close bond and have occasionally collaborated on content, showcasing their family's athletic genes and dedication to fitness.
Anllela Sagra's Fitness Career and Competitive Success
After deciding to pursue fitness modeling and bodybuilding, Anllela threw herself completely into training. She spent countless hours in the gym, learning proper form, nutrition strategies, and the discipline required to build a competitive physique. Her dedication paid off when she entered her first competition in 2013.
Competitive Achievements
| Competition | Year | Result |
|---|---|---|
| NPC Southern States Championship | 2013 | 3rd Place (Debut Competition) |
| Various Fitness Competitions | 2013-2015 | Multiple placements and recognition |
Placing 3rd in her very first competition was a pivotal moment that validated Anllela's decision to pursue fitness modeling. She received accolades from judges and respected professionals in the industry, who praised her muscular development, conditioning, and stage presence. This success gave her the confidence to fully commit to becoming Colombia's first female fitness model.
Rise to Social Media Fame
Recognizing the power of social media, Anllela joined Instagram in 2013 and launched her YouTube channel in 2014. Her goal was simple: inspire others to work out and embrace fitness as she had. Her authentic approach—showing both successes and struggles—resonated deeply with audiences.
Within a few years, her Instagram account exploded in popularity. While her YouTube didn't initially attract massive subscriber counts, her videos garnered millions of views. Her most popular content includes:
- Gym Motivation Videos - Showcasing what makes her passionate about gym culture
- Workout Tutorials - Specific training plans for glutes, abs, legs, and full body
- Couple Workouts - Training videos with boyfriend Tomas Echavarria (9.4 million views on most popular)
- Meal Prep & Nutrition - Showing her diet and food preparation strategies
- Transformation Stories - Documenting her journey from thin fashion model to muscular fitness icon
Brand Partnerships and Sponsorships
As her following grew, Anllela attracted attention from major fitness and nutrition brands. Her most significant partnership has been with 1Up Nutrition, a supplement company that signed her as a sponsored athlete. She promotes their products including protein powders, pre-workouts, and other supplements.
Additional brand collaborations include:
- VoozHydrate - Hydration products
- Quash - Fitness apparel
- Bang Energy - Energy drinks
- Various fitness apparel brands - Activewear endorsements
- Photography collaborations - Worked with renowned photographers like Ohrangutang
Ranked Among Top Fitness Influencers
According to Muscle & Fitness, Anllela Sagra ranks among the best female fitness influencers on Instagram globally. She is specifically ranked as the 5th top fitness influencer in the world, an incredible achievement that places her alongside the most influential fitness personalities internationally.
In 2017, Business Insider identified Anllela as one of the highest-earning fitness influencers in the world, with an estimated annual salary of $3 million. This figure demonstrates the commercial viability of fitness influencing and Anllela's mastery of monetizing her platform while maintaining authenticity.
🏆 Historic Achievement
Anllela Sagra became Colombia's first female fitness model, breaking decades of cultural stereotypes about women and muscles. Her success proved that muscular women can be beautiful, feminine, and commercially successful, paving the way for countless Colombian and Latin American women to pursue fitness modeling.
Anllela Sagra's Net Worth and Income Sources in 2025
As of 2025, Anllela Sagra's estimated net worth ranges between $3 million and $5 million USD. Her wealth stems from multiple diversified income streams, showcasing her business acumen and ability to leverage her massive social media following into sustainable revenue.
💰 Net Worth: $3-5 Million USD
2017 Annual Income: $3 million (Business Insider) | Ranked 5th Top Fitness Influencer Globally
Income Sources Breakdown
| Income Source | Details & Estimated Revenue |
|---|---|
| Social Media Sponsorships | $1-2 million/year 27M+ Instagram followers, sponsored posts for fitness/lifestyle brands |
| Brand Endorsements | $500K-1M/year 1Up Nutrition athlete, VoozHydrate, Quash, Bang Energy partnerships |
| Fitness Programs & App | $300K-600K/year "Anllela Sagra Fitness" app with workout plans and nutrition guides |
| Personal Training | $200K-400K/year Online coaching, personalized programs, fitness consultations |
| YouTube Ad Revenue | $100K-250K/year 400K+ subscribers, millions of video views annually |
| OnlyFans Premium Content | $200K-500K/year Exclusive fitness content, workout routines, personalized interaction |
| Merchandise & Apparel | $100K-300K/year Fitness merchandise, branded products |
| Photoshoots & Modeling | $100K-250K/year Fitness magazine features, commercial shoots, brand campaigns |
How Anllela Built Her Wealth
Unlike many fitness influencers who rely solely on sponsored posts, Anllela has strategically diversified her income streams to create long-term financial stability. Her approach includes:
- Authenticity Over Quantity: Selective about brand partnerships, only promoting products she genuinely uses
- Multiple Platforms: Active on Instagram, YouTube, Facebook, TikTok, OnlyFans maximizing reach
- Creating Digital Products: Fitness app and programs provide passive income
- Consistent Content: Regular posting schedule keeps audience engaged
- Personal Branding: Built recognizable brand as "Colombia's First Fitness Model"
Lifestyle and Spending
Anllela currently resides in Miami, Florida, where she enjoys the beach lifestyle, year-round sunshine, and vibrant fitness community. She frequently travels for work and pleasure, visiting destinations around the world with boyfriend Tomas Echavarria. Her lifestyle includes:
- Luxury travel - Regular international trips for work and vacation
- Fashion and shopping - Loves trendy clothing and accessories
- Fine dining - Enjoys gourmet meals (with 4 cheat days per month for burgers, cheesecake, fries)
- Fitness investments - High-quality gym equipment, supplements, training gear
- Real estate - Property investments in Miami
💡 Anllela's Wealth Philosophy
Anllela's financial success came from believing in herself when no one else did. She took a risk by choosing fitness over fashion, and that gamble paid off exponentially. Her story proves that passion combined with strategic business decisions can create massive wealth, even in unconventional careers.
Anllela Sagra's Workout Routine and Nutrition Philosophy
Anllela's incredible physique is the result of disciplined training, strategic nutrition, and unwavering consistency. She trains 6 days per week, dedicating specific days to different muscle groups while incorporating cardio and functional fitness.
Weekly Training Split
| Day | Muscle Group Focus | Key Exercises |
|---|---|---|
| Monday | Legs & Glutes | Squats, lunges, leg press, glute bridges |
| Tuesday | Back & Biceps | Pull-ups, rows, lat pulldowns, bicep curls |
| Wednesday | Abs & Core | Bicycle crunches, planks, leg raises, Russian twists |
| Thursday | Chest & Triceps | Bench press, push-ups, dips, tricep extensions |
| Friday | Shoulders & Abs | Overhead press, lateral raises, front raises, ab circuits |
| Saturday | Lower Body Focus | Deadlifts, Bulgarian split squats, calf raises |
| Sunday | Rest & Recovery | Active recovery, stretching, meal prep |
Favorite Exercises and Training Style
Anllela's training style combines heavy weightlifting with high-intensity cardio (HIIT). She focuses heavily on her lower body and abs, which are her favorite body parts to train. Her signature exercises include:
- Squats (all variations) - Her foundational exercise for glutes and legs
- Lunges - Walking lunges, reverse lunges, Bulgarian split squats
- Bicycle Crunches - Her go-to ab exercise for definition
- Glute Bridges - Hip thrusts and bridges for glute development
- HIIT Cardio - Sprint intervals, battle ropes, burpees
Nutrition Philosophy: 4 Meals a Day
Anllela follows a strict but sustainable diet plan consisting of 4 meals per day to fuel her intense training and support muscle growth. Her nutrition focuses on:
| Macronutrient | Focus & Sources |
|---|---|
| Lean Protein | Chicken breast, fish, egg whites, protein shakes (1Up Nutrition) |
| Complex Carbohydrates | Sweet potatoes, brown rice, oatmeal, quinoa |
| Healthy Fats | Avocado, nuts, olive oil, salmon |
| Vegetables | Broccoli, spinach, asparagus, mixed greens |
Important nutrition rules Anllela follows:
- No carbs during workouts - She avoids carbohydrates before and during training sessions
- 4 cheat days per month - Scheduled indulgence days for mental health
- Cheat foods: Hamburgers, cheesecake, and French fries
- Hydration focus - Drinks plenty of water and electrolyte beverages
- Supplement stack - Protein, pre-workout, BCAAs, multivitamins
Coffee Ritual
The first thing Anllela does every morning is drink coffee. This ritual helps her wake up, boost metabolism, and mentally prepare for her intense training sessions. She often shares her morning coffee routine on social media, showing followers that even fitness icons need their caffeine fix!
💪 Anllela's Fitness Philosophy
"Perseverance, patience, dedication, and the ability to take risks are the factors to achieve success. Anyone can achieve their fitness goals with the right mindset and effort. Stay motivated and don't give up, even when progress seems slow."
Anllela Sagra's Personal Life: Relationship with Tomas Echavarria
Anllela Sagra has been in a committed relationship with Tomas Echavarria since 2015, making them one of the most admired fitness power couples in the industry. Tomas is a Colombian bodybuilder, athlete, and fitness influencer who shares Anllela's passion for health, wellness, and bodybuilding.
The Ultimate Fitness Power Couple
Anllela and Tomas met through the fitness community and instantly connected over their shared dedication to bodybuilding and healthy living. Their relationship has thrived for over 10 years, built on mutual respect, support, and understanding of the demands of their careers.
What makes their relationship special:
- Shared Passion: Both are dedicated bodybuilders who understand the commitment required
- Training Partners: They frequently work out together, pushing each other to new limits
- Travel Companions: They explore the world together, combining work and pleasure
- Content Collaboration: Create fitness content together that resonates with millions
- Mutual Support: They celebrate each other's successes and provide support during challenges
Viral Couple Workout Videos
Their "Couple Workout" video on YouTube became one of Anllela's most popular pieces of content, accumulating over 9.4 million views. The video demonstrates how well they work together, showcasing synchronized exercises, partner-assisted movements, and the chemistry that makes their relationship special.
Fans love seeing them together because it proves that fit couples who train together, stay together. Their relationship represents goals for many fitness enthusiasts who want a partner who understands and supports their lifestyle.
Social Media Presence Together
Anllela frequently shares photos and videos with Tomas on her Instagram and other social platforms. The posts receive overwhelming positive feedback from fans who appreciate seeing authentic couple moments—from intense gym sessions to romantic vacations and simple everyday life.
Despite being public figures with millions of followers, Anllela and Tomas maintain a relatively private personal life. They share enough to inspire and connect with fans but keep intimate details of their relationship away from excessive scrutiny.
Future Plans and Family
As of 2025, Anllela and Tomas have not married and do not have children. They appear focused on their careers, traveling, and building their brands. However, their long-term committed relationship suggests they've built a strong foundation that could lead to marriage and family in the future if they choose.
💕 Relationship Goals
Anllela and Tomas prove that relationships thrive when partners share common goals and support each other's dreams. Their decade-long relationship demonstrates that finding someone who understands your passion, respects your dedication, and pushes you to be better creates lasting love.
Lifestyle and Interests
Beyond fitness, Anllela enjoys:
- Travel: Frequently visits Miami beaches, explores new destinations
- Fashion: Loves shopping for trendy clothes and activewear
- Disney World: Names it as her perfect date place
- Favorite Color: White
- Cooking: Prepares meals with Tomas, experimenting with healthy recipes
- Photography: Collaborates with top photographers for stunning fitness shoots
Anllela Sagra's Social Media Empire and Cultural Impact
Anllela Sagra's social media presence is nothing short of extraordinary. With over 27 million Instagram followers, she ranks as one of the most followed fitness models globally and is the 5th top fitness influencer in the world. Her authentic content, stunning photography, and motivational messages have created a loyal community that spans continents.
Platform Breakdown and Engagement
| Platform | Followers/Subscribers | Content Type |
|---|---|---|
| Instagram (Main) | 27+ Million | Workout photos, gym videos, lifestyle content, motivational posts |
| Instagram (Backup) | 4+ Million | Additional fitness content, behind-the-scenes |
| 970K+ | Cross-posted Instagram content, longer videos | |
| YouTube | 400K+ | Workout tutorials, gym motivation, couple workouts |
| TikTok | Growing Presence | Quick workout tips, fitness challenges |
| OnlyFans | Exclusive Subscribers | Premium fitness content, detailed workout plans |
Content Strategy and Authenticity
What sets Anllela apart from other fitness influencers is her authenticity and consistency. She doesn't rely on heavily filtered photos or unrealistic promises. Instead, she shows:
- Real workouts - Actual training sessions, not staged photoshoots
- Genuine transformation - Her journey from thin to muscular documented over years
- Honest struggles - Acknowledges difficult days and challenges
- Practical advice - Realistic fitness tips that followers can implement
- Body confidence - Proudly displays her athletic physique without apology
Cultural Impact: Breaking Colombian Stereotypes
Anllela's greatest achievement extends beyond her follower count. As Colombia's first female fitness model, she fundamentally changed how Colombian society views women and fitness. Before Anllela:
- Muscular women were considered unfeminine and unattractive
- Fitness modeling was exclusively dominated by men
- Women were discouraged from lifting weights or building muscle
- Traditional beauty standards celebrated extreme thinness
After Anllela's success:
- Fitness modeling became accepted for Colombian women
- Gyms saw increased female membership
- Muscular physiques became celebrated rather than criticized
- Young women felt empowered to pursue strength training
- Body positivity movement gained momentum in Latin America
Inspiring Millions Worldwide
Anllela's influence extends far beyond Colombia. Her 27+ million followers come from every continent, representing diverse cultures, ages, and backgrounds. Her message transcends language barriers: strength is beautiful, dedication pays off, and you should never let others define your worth.
Countless women have shared transformation stories inspired by Anllela. They credit her for giving them the courage to:
- Start lifting weights despite criticism
- Pursue fitness careers against family wishes
- Embrace muscular bodies proudly
- Challenge societal beauty norms
- Believe in themselves when others doubted
🌟 Legacy Achievement
Anllela Sagra didn't just become a fitness model—she created an entire category and inspired a generation. Her legacy will be remembered as the woman who proved that Colombian women can be strong, muscular, successful, and beautiful simultaneously.
Frequently Asked Questions About Anllela Sagra
What is Anllela Sagra's net worth in 2025?
Anllela Sagra’s estimated net worth in 2025 is between $3–5 million USD. She earns through social media sponsorships (27M+ Instagram followers), brand partnerships with 1Up Nutrition, fitness programs, personal coaching, YouTube monetization, subscription-based content, and merchandise sales. Earlier reports suggested she was already earning around $3 million per year, placing her among the top fitness influencers in the world.
How old is Anllela Sagra?
Anllela Sagra was born on October 6, 1993, which makes her 31 years old in 2025. She began training seriously in the gym at around 18 and entered her first fitness competition in 2013, quickly gaining recognition in the industry.
Who is Anllela Sagra's boyfriend?
Anllela Sagra is in a long-term relationship with Tomas Echavarria, a Colombian bodybuilder and fitness influencer. The couple has been together since around 2015, making their relationship over 10 years strong in 2025. They are not married and do not have children, but they frequently train together and share popular couples workout content online.
What are Anllela Sagra's body measurements?
Anllela Sagra is approximately 5 feet 9 inches (175 cm) tall and weighs around 125–130 pounds (57–59 kg). Her reported body measurements are 34-23-36 inches (Bust-Waist-Hips). She is known for her well-defined abs, athletic lower body, brown hair, and dark eyes, giving her a distinctive and strong fitness-model look.
How did Anllela Sagra become famous?
Anllela first gained attention after placing 3rd at the NPC Southern States Championship in 2013, which was her debut fitness competition. She began posting consistently on Instagram in 2013 and launched her YouTube channel in 2014, sharing workout clips, progress updates, and motivational content. Often referred to as Colombia’s first female fitness model, her transformation from a slim fashion student to a muscular, strong athlete inspired millions and helped her grow to over 27 million followers.
What is Anllela Sagra's Instagram?
Anllela’s main Instagram account is @anllela_sagra, which has over 27 million followers and is a verified profile. She also maintains a backup account, @anllelasagra_, with several million additional followers. On Instagram, she shares daily workout videos, fitness tips, lifestyle photos, and motivational posts, ranking among the top fitness influencers globally.
What is Anllela Sagra's workout routine?
Anllela typically trains 6 days per week, focusing on different muscle groups each day. Her routine combines heavy weight training, hypertrophy work, and HIIT cardio. She pays special attention to her legs and abs, often including exercises such as squats, lunges, glute bridges, leg presses, and bicycle crunches. Most sessions last around 1–2 hours, depending on the training phase and goals.
What does Anllela Sagra eat?
Anllela generally follows a structured meal plan of about 4 meals per day focused on lean proteins, complex carbohydrates, and healthy fats. Typical foods include chicken breast, fish, brown rice, sweet potatoes, vegetables, and protein shakes. She allows herself around 4 planned cheat days per month, where she enjoys foods like hamburgers, cheesecake, and French fries, while still maintaining overall balance.
Where is Anllela Sagra from?
Anllela Sagra is from Colombia and is widely associated with Medellín. She was born on October 6, 1993, and is of Latina/Hispanic background. In recent years, she has lived in the United States, spending much of her time in cities like Miami, Florida. She has a younger sister, Laura Sagra, who is also a fitness and lifestyle influencer.
What brands sponsor Anllela Sagra?
Anllela is best known as a sponsored athlete for 1Up Nutrition, regularly promoting their supplements and appearing in their campaigns. Over the years she has also collaborated with brands like VoozHydrate, Quash, Bang Energy, and various fitness apparel and lifestyle companies. She frequently shoots with well-known fitness photographers, helping build her strong visual brand.
Does Anllela Sagra have a fitness app?
Yes, Anllela launched the "Anllela Sagra Fitness" app, which features workout routines, training programs, and nutrition guidance. Subscribers gain access to structured plans designed by Anllela and other professionals to help with fat loss, muscle gain, and overall body transformation.
What did Anllela Sagra study in college?
Anllela studied fashion design, earning a bachelor’s degree in fashion design from a university in Colombia. She initially planned to build a career in the fashion industry, but after discovering weight training, she shifted her focus entirely to fitness and became one of Colombia’s first prominent female fitness models.
Anllela Sagra's Inspiring Legacy: Strength, Courage, and Breaking Barriers
Looking at Anllela Sagra in 2025, we see far more than a popular fitness model with millions of followers. We see a trailblazer who helped change the way Latin America and the world view women, strength, and beauty. From her roots in Colombia to becoming an international fitness icon with a multi–million dollar brand and 27+ million followers, Anllela’s story is one of determination, resilience, and self-belief.
At just 18 years old, she made the brave decision to prioritize fitness even when she was told that gaining muscle would “ruin” her chances in traditional fashion modeling. Instead of stepping back, she doubled down on her passion and proved that following your heart can create completely new opportunities. Her transformation from a slim fashion student to a strong, muscular athlete sent a powerful message to women across Colombia and Latin America.
As one of Colombia’s first female fitness models, Anllela helped challenge old beliefs that muscular women could not be feminine or glamorous. She showed that strength and femininity can exist together, and that lifting weights is not just for men or for competition—it can be a lifestyle that builds confidence, discipline, and freedom.
Anllela Sagra's Lasting Impact
- Cultural Change: Helped normalize muscular, athletic female physiques in Colombia and beyond.
- Financial Success: Built a $3–5 million personal brand through strategic partnerships, programs, and digital products.
- Global Influence: Inspires tens of millions of followers across multiple social media platforms and countries.
- Relationship Inspiration: Her long-term partnership with Tomas Echavarria shows how shared goals and discipline can strengthen both love and lifestyle.
- Authentic Storytelling: Shares real training, real effort, and real transformation, motivating people to embrace the process instead of chasing quick fixes.
Today, Anllela continues to grow her fitness app, online programs, and brand collaborations, while staying connected to her community through daily posts and interactive content. Her journey shows that you do not need to follow a traditional path to be successful—you can create your own lane and bring others with you.
In 2025 and beyond, Anllela Sagra’s legacy is defined by more than just her physique. She will be remembered as a pioneer of Latina fitness culture, a symbol of discipline and courage, and proof that believing in yourself—even when others doubt you—can change your entire life.